Ever wondered how the energy surrounding you shapes your relationships and social interactions? In this empowering Spotlight episode, Christabel explores the nuanced world of empathic communication - the subtle art of recognizing and honouring your own energy amidst the influence of others. Highly sensitive people with active extrasensory perception will especially resonate with this episode! With thoughtful exploration into concepts of sympathetic resonance and morphic fields, you'll discover how your personal energy influences and resonates with those around you, and impacts collective behaviors. Learn to identify the red flags of poor energetic boundaries, such as emotional drainage and empathic overload, that often stem from unresolved trauma. Christabel uncovers the signs of energy entanglement, offering practical tools to reclaim your energetic boundaries. As we move beyond the simplistic notion of 'protecting' ourselves from 'negative' energies, we emphasize the importance of achieving inner stability and balance. This is key to naturally strengthening our boundaries and maintaining harmony within ourselves, ultimately reducing the impact of external influences and avoiding energetic triggers. By committing to personal growth and energetic health, we can not only transform our own lives but also the spaces and communities we inhabit. Whether you feel drained by external forces or struggle with managing your own energy and boundaries, this episode is your guide to better understanding where you end, and others begin. Tune in to explore how being a highly sensitive person can be a superpower with a skilful approach to energetic boundaries and empathic communication, leading to more meaningful connections and a deeper sense of peace, both within and around you.

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